Prenatal preperation @ Onder de Linde

From Womb to World – What a Journey!

Looking for a childbirth class in English?
At Praktijk Onder de Linde, you’ve come to the right place!
We offer a special Prenatal Preparation program for couples.

The Prenatal Preparation includes a 3-hour group class, instructional videos with various breathing techniques, and a live, online follow-up session approximately 3 weeks after the class.

Group Class
During the 3-hour session, we will cover the most important aspects of childbirth in general, with a particular focus on what to expect from the healthcare system in the Netherlands. The class is engaging and informative, and both you and your partner will gain valuable hands-on knowledge.

Instructional Videos
After the group class, you will receive access to instructional videos to help you practice breathing and relaxation techniques at your own pace and in the comfort of your own home. Practicing these techniques will be extremely helpful during the birth process.

Follow-up Session
Approximately 3 weeks after the class, there will be a follow-up group session (lasting about an hour, or longer if needed) to address any questions or concerns that arose after the group class or from your practice at home. This follow-up session will take place online via live stream.

Instructional Audio and Video materials
After the group class, you will gain access to instructional audio and video materials, allowing you to practice positioning, breathing, and relaxation techniques in your own time and space. Practicing these techniques will be highly beneficial during the birth process.

Every 4 to 5 weeks, a group class is scheduled at Praktijk Onder de Linde on Friday evenings from 6:30 PM to 9:30 PM. The cost for the Prenatal Preparation package is €200.
For class dates and registration, please send an email to:bevalcursus@praktijkonderdelinde.nl